WEBINAR Managing Work and Anxiety in an Uncertain World

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Our world, and how we manage our work and the people we work with has changed dramatically over the last couple of years.  This workshop will give you practical tools for helping you understand the anxiety that you or your co-workers might be experiencing, and how to use that information to lead well.

• Common signs and symptoms of anxiety 
• How anxiety can impact cognition, and how this affects work 
• Ideas for how to manage anxiety at work 
• Ideas for how to support employees with coping with and managing anxiety

• Everyone! Business owners, managers and leaders in non-profit agencies

ABOUT OUR SPEAKERS:

Serena Graf holds a Master of Counselling Psychology from Trinity Western University, and is a Registered Clinical Counsellor with the BC Association of Clinical Counsellors. Serena is a trauma-informed counsellor who employs cognitive behavioural therapy and acceptance and commitment therapy techniques in her work with clients with a variety of needs and backgrounds.  She has experience working with motor vehicle accidents and occupational injuries, specifically with concussion and mild traumatic brain injury. Serena provides individualized counselling support for symptom and stress management, anxiety, depression, insomnia, relational difficulties, concussion and post-concussion syndrome, and acute and chronic pain. She integrates practical strategies for mindfulness, time management, and goal setting with evidence-based interventions in order to support clients in building self-efficacy, self-awareness, and confidence as they navigate life?s challenges and work towards values-directed action.  

Lisa Catallo is a Registered Clinical Counsellor, Canadian Certified Counsellor, and the owner of Panorama Wellness Group.  Lisa is a trauma counsellor who works with women and couples in processing past traumatic events and helping them find a voice and connection within themselves and their relationships.  Lisa is passionate about helping the community of Langley find holistic care that looks at the whole person.  She is proud to be able to offer counselling, acupuncture and health & nutrition services from the offices of Panorama Wellness Group.

*You must register to receive recording*